Thanks to work (daytime, full-time) and work (nighttime, part-time), I don’t have a lot of free time to play outside. But when I do, I play hard. 🙂 Over the past month, I have managed to hike my mountain bike up and down a trail with unicyclists, hike up a local peak without my bike (i.e., the “conventional way to hike!”), and ride my bike with my “self-appointed trainer,” i.e. my SAT.
My SAT is an enthusiastic proponent of mountain unicycling, or muni. The Arizona Unicycling Club hosted a mini muni-fest a few weekends ago that saw about a dozen unicyclists gather together to ride the trails in the Phoenix area. My SAT and I joined them one morning at the Dreamy Draw Recreation Area; he rode his one-wheeled steed and I rode, but mainly pushed, my two-wheeled steed up and down the rocky trail. The trail the unicyclists rode was way too difficult for me to ride, so I ended up getting more of an upper body workout than anything else. I joked that I was the “support vehicle” for any unicyclist who may incur injuries during the ride. Watching the unicyclists ride down the steep trail was pretty impressive and they got a lot of comments from the hikers we encountered along the way. The next day, I decided to hike Piestawa Peak with my friend Diane. After all, my leg muscles were primed for hiking thanks to the previous day’s hike-a-bike! Piestawa Peak, or “Squaw Peak” by which it is known locally, is the second-highest point in the Phoenix Mountains after Camelback Mountain and the third-highest point in the city of Phoenix.
(Top left: the unicyclists before their ride; top right: Steve, the unofficial spokesman for Starbucks; bottom left: Olof getting some air; bottom right: Diane and I at the top of Piestawa Peak.)
To get a sense of what mountain unicycling is, check out this video. Yes, that’s my SAT and his friend Chris. Both are crazy.
For the past 3 weeks, my SAT and I decided to set bike training goals for ourselves. His goal was to ride at least 10 hours each week for 3 consecutive weeks. My goal was to ride 8 hours each week for 3 consecutive weeks. My SAT met his goal. I was pretty close. The first week, I hit 8 hours and 7 minutes. The second week, I rode for 9 hours and 23 minutes. In week three, I managed to eke out 7 hours and 4 minutes. In my defense, I had rehearsals and 2 concerts in that third week! Overall, I rode 24 hours and 34 minutes, which results in an average of just over 8 hours per week. I can live with that. May I also add that the so-called highlight of week 1 was a 33 mile mountain bike ride? That was hard. It’s a lot more challenging to ride a mountain bike for 33 miles than a road bike. Those things called rocks and sand really make forward progress difficult.
Why did we decide to set those goals? Mainly to kickstart our fitness. We were both feeling lethargic and old and yucky and gosh darn it, we needed to change that NOW. I noticed that my coughing and wheezing and panting — and I am not exaggerating! I really sounded like I was a pack-a-day cigarette smoker riding a bike — is much better now. Instead of feeling like I was going to cough up a lung, I can almost utter a sentence or two without gasping for breath. My bike handling skills are obviously getting better and tonight, I successfully navigated all 3 tricky spots in our normal route for the first time. The most important thing? The more I exercise, the more I can enjoy eating!
(Left: big boulders on the Pemberton loop in McDowell Mountain Regional Park; center: mountain biking bling [that means “showy jewelry!”] on my gloves; right: pretty sunset)